Experience the joy of movement from the inside out. This all-levels yoga class invites you to align with your breath, set your intentions, and cultivate deep internal peace and confidence. Using a mindful, ground-up approach, Jessica ensures every student can safely find their edge. Whether you want a gentle practice or wish to playfully test your physical limits, this class encourages open curiosity and mind-body wellness. Bring a blanket or yoga mat, water bottle and join us for this unique experience and experimental practice.

$20