5Rhythms dance and movement meditation returns to the Providence area! Our class is a journey in movement through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness - essential patterns and energy forms, each with their own medicine and teachings accessible through your spontaneous expression in dance guided by a lovingly curated wave of music with orienting facilitation. Pricing: General admission $25.00 Reduced price (according to need) $20.00 Supporter (helps fund dancers attending at reduced & supported prices) $30.00 Supported ticket $15.00 About 5Rhythms®: Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. About Joel Stanley: A certified 5Rhythms teacher and integrative therapist, Joel creates dance spaces that enliven, elevate, and connect. Through his 5Rhythms teaching and DJing, he holds a simple but powerful container for dancers to accept and include all parts of themselves, unfolding through movement into their vibrant, loving, and expansive true nature.
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